Clean Eating

Clean Eating

Who Made the Macaroni n’ Cheese?

Let’s be unapologetically Black for a minute (and always if we’re being honest cause’ this is a safe place), food is usually at the center of our most important events…holidays, baby showers, wedding, and yes, even funerals. We don’t just cook a few hor d’oeuvres for an event, we feast. And, if you do not […]

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Clean Eating

TaTa Talk: What Is Breast Implant Illness?

In recognition of National Breast Health Day, I sat down with 90’s model, vintage fashion aficionado, and breast implant illness survivor, Marcia Daly (@marcia_daly) of @Da.DalyDose to share her experience with this little known ailment. As more and more women are making the decision to have their body augmented with plastic surgery, I felt it […]

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Clean Eating

It’s Amazon Prime Day, yall!

2020 continues to stay “on-trend” by shattering traditions and re-creating what normal looks like, and now the retail industry is following suit. Amazon has surprised and delighted many by changing their annual Prime Day (since 2017) from July to October 13 th & 14 th . Many other large retailers including BestBuy Walmart, Old Navy, […]

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Clean Eating

Editor’s Note: October 2020 What’s Working? And What’s Not?

Last month’s word of the month was ‘Transformation’, and I’m thinking that maybe it will continue being the theme for the rest of the fourth quarter of 2020 for this MamaWoman instead of the death, destruction, and sad but comical presidential debates that are being offered. There’s so much that goes into ACTUALLY transforming, it […]

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Clean Eating

Bodycam Footage From Breonna Taylor Case Leaked To Social Media

…but didn’t Attorney General Daniel Cameron say there wasn’t any bodycam footage? Only days following a grand jury’s decision to issue no charges against the Louisville officers who fatally shot Breonna Taylor, evidence from the case is now leaking out on social media and digital news sites, raising questions, and grief, about the investigation into her […]

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Clean Eating
Momlife
Spiritual Hygiene

Share The Health: How And Why It’s Important To Clean Your Fruits And Veggies

Going to the farmer’s market is legit one of my favorite pass times, ESPECIALLY the International Farmers Market in Decatur, GA. After relocating to North Carolina from Atlanta (and D.C.), I realized how spoiled I was with their variety. I miss it so much! Let’s just say, all farmer’s markets are NOT created equal. BUT […]

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Clean Eating

6 Tips To Keep In Mind While Searching For The Right Daycare

Finding the right daycare for your family’s needs can be overwhelming, stressful, and down-right discouraging. As if the thought of returning to work months (sometimes even weeks) after delivering an entire human isn’t daunting enough, adding on the thoughts of a leaving your tiny, completely dependent human in the care of someone outside of your […]

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Clean Eating

National Girlfriend’s Day: Celebrate My Journey, Sis!

Hopefully, this will be received in the positive way that I intend it to be received, but following our beloved besties Issa and Molly from HBO’s Insecure, (which was just nominated for its first Emmy! And 8 at that! Go Issa Rae!), it got me thinking about my friendships and what I’ve observed over the […]

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Clean Eating
Conscious Parenting
Momlife

Help! My Toddler Is A Picky Eater

Imagine scrolling Instagram recipes all day, researching healthy foods for toddlers, and buying the cute animated plates only for your toddler to frown at the food you place in front of him. Welcome to the toddler dome! I, myself, have a 3-year-old and although he loves things like avocado, broccoli, and cucumbers, the moment I place […]

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Clean Eating
Conscious Parenting
Momlife
Self-Care

Daddy’s Girl: Author, Speaker, And Educator Delisha Easley Talks About Healing Her Relationship with Her Father

Daddy’s Girl is a title I carry proudly, but this wasn’t always the story.  Let me introduce myself before I go on. My name is Delisha E. and I’m a global speaker, bestselling author, educator, and also, a daddy’s girl. Being the youngest daughter, this title along with “Princess,” is just a part of who […]

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